Crisis Contacts
If you are in immediate danger, call 000.
π 24/7 Crisis Lines
Lifeline β 13 11 14
Text 0477 13 11 14 | Chat
Beyond Blue β 1300 22 4636
Chat
DV Connect
Womensline: 1800 811 811
Mensline: 1800 600 636
Sexual Assault Helpline: 1800 010 120
1800 RESPECT β 1800 737 732
Chat
MensLine β 1300 789 978
Chat
Kids Helpline β 1800 55 1800
Webchat
1300 MH CALL (Qld Acute Mental Health) β 1300 642 255
Suicide Call Back Service β 1300 659 467
Online Counselling
13 YARN β 13 92 76
(Aboriginal & Torres Strait Islander support)
Open Arms (Veterans & Families) β 1800 011 046
National Dementia Helpline β 1800 100 500
Chat
Other Supports (Specific Hours)
QLife (LGBTIQ+ Support) β 1800 184 527
Chat
β° 3pm β Midnight, 7 days
Griefline β 1300 846 745
β° 8am β 8pm, 7 days
Butterfly Foundation (Eating Disorders) β 1800 334 673
Chat
β° 8am β Midnight, 7 days
PANDA (Perinatal Mental Health) β 1300 726 306
β° 9am β 7:30pm (MonβFri)
β° 9am β 4pm (Sat)
Headspace β 1800 650 890
β° 9am β 1am, 7 days
SANE Australia β 1800 187 263
β° 10am β 8pm (MonβFri)
Quitline β 13 78 48 (24/7)
Alcohol & Drug Info Service β 1800 177 833 (24/7)
StandBy (After Suicide Support) β 1300 727 247
β° 6am β 10pm, 7 days
Carers Gateway β 1800 422 737
β° 8am β 5pm (MonβFri)
π Medicare Mental Health Phone Service
For non-urgent advice and referral to local mental health services.
π 1800 595 212
β° 8:30am β 5pm weekdays (except public holidays)
Learn More
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Ocean Blue Social Work and Counselling
4/40 Howard Street, Nambour QLD 4560
PO Box 88, Coolum Beach QLD 4573
Ph. 0493187663
Fax. (07) 5335 1692
E: tara.macdonald@oceanbluesocialwork.com.au
ABN 48 425 106 519
